Non Drug Approaches to Treating PTSD

Non-drug Approaches To Treating PTSD

Part II—PTSD And Painful Memories There are many approaches to the treatment of the anxiety, fear, depression and other symptoms of PTSD that do not involve medication. The most common non-pharmacological treatment is trauma-focused cognitive-behavioral therapy (CBT).  Cognitive restructuring helps people make sense of the bad memories. Sometimes people remember the event differently than how it happened. They may feel…